Description

🚀 EmpowHER: Holistic Wellness Membership-The New Year Reset begins January 5th! Start 2026 with intention, strength, and a complete mind–body refresh. 

💪✨ Phase 1 is all about Mastering Your Training—building the foundation you need to feel strong, confident, and unstoppable. 

What’s included: 

✅ Simple, sustainable nutrition — macro-based or intuitive eating, with recipes & grocery lists 

✅ Personalized training plans — at home or in the gym, built around your goals 

✅ Weekly coaching calls + expert support 

✅ Accountability and community with women working toward the same goals 

✅ Exciting prizes — cash + studio credit for top transformations 

🎉 💡 Join in January and lock in a discounted rate that carries forward into the October challenge! 

👉 Start your transformation here: https://skfitness.ca/empowher-transformation-challenge-jan